ROUTINE HEALTH:

CDC VACCINE INFORMATION SHEETS

• DTaP

• Hepatitis A

• Hepatitis B

• Hib (Haemophilus Influenza type b)

• HPV

• Influenza (flu)

• Measles/Mumps/Rubella (MMR)

• Meningococcal

• Pneumococcal

• Polio

• Rotavirus

• Tdap

• Varicella (Chicken pox)

VACCINE PACKAGE INSERTS

• Daptacel (DTaP)

• Hep A

• Hep B

• HIB

• Gardasil (HPV)

• MMR

• Menactra (Meningococcal)

• Pentacel (DTaP/polio/HIB)

• Prenvar

• Quadracel (DTaP/polio)

• ProQuad (measles/mumps/rubella/varicella)

• Tdap

• Polio

• RotaTeq (rotovirus)

• Varivax (varicella)
  

GENERAL HEALTH:

Kids Health: http://kidshealth.org/

KidsHealth has information about health, behavior, and development from before birth through the teen years.  It has sections for sections for parents, for kids, for teens, and for educators. All of their content goes through a rigorous medical review by pediatricians and other medical experts

Symptom Checker: https://www.healthychildren.org/English/tips-tools/Symptom-Checker

From abdominal pain to ticks, this free online symptom checker is provided by healthychildren.org.  This is NOT meant to be a replacement for medical advice from your pediatrician.

HealthyChildren.org: www.healthychildren.org

Supported by the American Academy of Pediatrics (AAP), this is a comprehensive site with information on physical, mental, and social health for kids.

MINDFULNESS/MEDITATION:

Progressive Muscle Relaxation for kids and adults:  https://www.youtube.com/watch?v=aaTDNYjk-Gw

Yoga Kids Pose Toolbox: https://store.yogakids.com/shop/pose-card-tool-box-tools-for-schools/

Stop,Breathe, and Think app:  https://www.stopbreathethink.com/

Mindfulness Activites for Kids:  https://positivepsychologyprogram.com/mindfulness-for-children-kids-activities/

NUTRITION:

Choose My Plate:  https://www.choosemyplate.gov/kids

Healthy Food rap song:  https://www.youtube.com/watch?v=VMOmij1gmWE&feature=youtu.be

Eat a Rainbow printables:  https://livingmontessorinow.com/free-eat-rainbow-printables-montessori-inspired-activities/

MOVEMENT/EXERCISE:

Family Workout video:  https://www.fitnessblender.com/videos/fitness-blender-kids-workout-25-minute-fun-workout-for-kids-at-home

Kids games for Fundamental Movement Skills:  https://www.acefitness.org/education-and-resources/professional/expert-articles/5648/youth-fitness-games-for-kids